Hunger & Surprise

There's an old saying--be careful what you wish for, because it might just come true. So far in life this has not held any relevance for me. Nothing I've ever wished for has ever come back to bite me. (Although, as a child enamored with WWII fiction I romanticized the idea of a country at war. For a little while I thought the "War on Terror" might have been my fault. Don't judge me, I was 13.) 

In any case, I have seldom feared wishing or hoping for something simply because I feared receiving that thing might be bad. I have, however, feared hoping or wishing for something because the prolonged absence of my desire would be altogether too painful. When you hunger for something so deeply it consumes all your thoughts, being denied can bring only destruction. 

This is one of the truest sorrows in life. We dare not to hope, for fear our hopes will be crushed. We stuff our hope in pockets and hide it in closets and bury it in the backyard where it can't be found. Or worse, we hold our hope in shaking palms and then we crush it ourselves, just so someone else won't do it first. 

And yet, that thing we hope for, that thing we hunger for, cannot always be neglected.

And all of this was on my mind 2 weeks ago when I went to see my obgyn. 

It was  a routine supposed to be a routine visit. It had been rescheduled once already, like most of my visits to the obgyn. When I arrived I was informed I would need to get into a paper gown and wait, but the doctor wasn't sure what procedure she was doing yet. I brushed off my confusion and got into the paper gown, only for the nurse to come back and tell me they needed to do another test first and so I got out of the paper gown and back into my clothes. 

When I returned, the nurse had moved my belongings to a different exam room and said cheerfully, "The doctor wants to redo the EMB so I have some paperwork for you to sign. Then you can get back into the gown."

I was halfway through my signature when I realized EMB meant endometrial biopsy. 

Let me be honest: I had been hoping I was pregnant, and that I just didn't know it yet. I want motherhood so desperately that I am willing to suffer through a surprise at the doctor's office. I hate surprises, I am terrible at surprises, but I would welcome such a wonderful surprise if it meant my heart's desire would be satisfied. 

But they had already done that test. I was not pregnant. I could not be pregnant if they were doing a biopsy--a biopsy I had not prepared for. Usually I would take some painkillers beforehand and plan something relaxing afterwards to distract me from the pain. None of that happened.

The doctor came in, discussed the risks involved, completed the procedure, and all the while I lay there feeling completely enraged as my hope slowly died. 

Still, while I had hungered and hoped for a surprise pregnancy, there was another part of me, a logical part of me, that wanted to know if the abnormal cells would return. It had been almost a year since my last biopsy and as I continue to not be pregnant I can't help but wonder if there's a recurring problem with me.

There isn't, at least not a definitive one. The results were all negative--a blessing, for sure!--but they give me no answers about my unexplained infertility. 

So I have been pondering deeply, as introverted nerds like myself often do, about my hope and my expectations and how the element of surprise is so conflicting for me. 

I have never reacted badly to a surprise. Yes, I was full of anger in the doctor's office, but I didn't show it. I could have said I wouldn't do it, I could have thrown a fit and ripped apart that stupid paper gown, but I didn't. I simply signed my name and put on the gown and tossed the paper towel blanket over my knees. I cooperated. I said I was fine. I didn't ask any questions. 

I believe my fear of surprise is not in the surprise itself, but that I will have to be dishonest in response to the surprise. Kind of like when someone gives you a terrible gift. "Oh, thank you, I love sweaters with embroidered geese!" What I really hate is not the surprise, but the politeness required of me afterwards. 

In light of this realization, I have been thinking about other situations in which I claimed to be afraid of surprises, afraid of not being prepared or not getting what I hope for, when in reality I am simply afraid of who I will be in the middle of that surprise. The best and most recent example I have is my women's huddle.

My church calls Bible studies/small groups "Huddles." I think it's an endearing and intimate title. It brings to mind images of friends huddling together around a fire, or huddling together for protection, or huddling in order to share a secret and then giggle quietly about it. It covers all the different aspects that I often found so absent in other Bible studies--it gives space for vulnerability and intimacy and true connection with others. 

However, I loved the name first and the experience second. I completely avoided the first huddle that was available to me. It was nearby, and people offered me rides, and I was even part of the group-text sent out each week, but I didn't go even once. I have a combination of good reasons for why I never went, but mostly it just didn't feel right. 

And then a few months ago a women's huddle was going through a transition period, and I was asked to join their group. 

This was a transformative moment for me, for several reasons. To begin, I have sought and hoped and hungered so long for a church like mine that the mere existence of Christian Neighbors Church is truly an answer to prayer. Second, I was keenly reminded that I had beloved friends in this church, and they wanted me.

But I was still my introverted self. I was still afraid of being surprised. I was still uncertain about who I would be in that setting, that intimate and huddled environment that emotionally seemed warm and inviting but caused me mental anxiety. As the first meeting approached my enthusiasm waned and fear had its way with me. What if I came across too strong? What if I said too much? What if I said too little? What if it was boring? What if the thing I hope for is denied and I am crushed by disappointment?

The day we finally met I had been fighting the urge to cancel completely. My personal experiences were that tainted, and therefore my fear of the surprise--or who I would be in the wake of the surprise--was that much stronger. 

And then I didn't cancel. And then we met. And then we spent an evening devouring each other's words and stories. There was no awkwardness. There was no fear. I was not anxious, and I was not polite, and I didn't say with insincerity, "Oooh, I had a great time!" 

The last several months of our meetings have been such a rich blessing in my life. As we grow closer to God and to each other through our conversations, I am continually in awe. I believed I was hoping for a non-awkward Bible study group, but what I was truly hoping and hunger for what a deep connection with other women.

In the same way that I believed I was only hoping for a surprise pregnancy, but the surprise I received was also something I needed.

I am reminded that sometimes what we hope for is a surprise. And sometimes the surprise is what satisfies our hunger. 

A New Season

I've been absent from the blog for over three months, so it's safe to say a new post is long overdue. Of course, you're all in luck, because it's almost my favorite month of the year: April! And we all know what that means. (In case you've forgotten, April is National Poetry Month, which equals a post/poem for every single day.)

Ahem.

Before I prepare you all for the wonder and joy of NPM, I should give some  updates, since my last post was somber--for good reason--and slightly ominous. I re-read it very briefly, to review my state of mind at the time, and couldn't get through it because things have certainly changed since then.

I'm not the first person on the internet to divulge details about depression and anxiety. I know that. I didn't expect to get an onslaught of sympathetic notes or anything. But part of the tragedy of depression is that we so often, for a multitude of reasons, feel as if our depressed state is something to be hidden or dismissed. I have been among those secretive people, deciding that I am fine and behaving as if I am fine to the best of my ability until I simply can't handle it anymore. I chose to express myself in a blog because it seemed to be the most honest way of admitting I needed assistance and also explaining why I had to make some difficult choices.

In any case, it has been an interesting three months.

For the first time since I was 19 I started an antidepressant. The first round was fascinating, especially the first week. I considered blogging the first week to talk about my extreme exhaustion due to the medication and wanted desperately to talk about my vivid dreams. My favorite side effect is definitely the vivid dreams. I've written previously about how realistic my dreams are, but these are on a whole new plane of fantasy. Usually I'm able to tell myself while dreaming if something is real or not--for instance, if something really terrible has happened or I'm scared, I can calm myself down and convince myself that it's not real and eventually I will wake up. But not anymore. Unicorns? Totally real in my dreams. Rainbows? They actually taste delicious. And don't get me started on the people I've dreamed about. Basically, I have no way to differentiate between subconscious concepts or reality. 

Other than the dreams, the exhaustion, and the incessant jaw-breaking yawns, it has ultimately been a successful experience. 

I can't describe to you the joy of being physically calm and mentally calm at the same time. Don't get me wrong, there are still plenty of stressful things in my life and moments filled with anxiety, but they no longer overwhelm my body and brain. I am completely astounded that I have not had any serious side effects and am thankful that this treatment is actually available to me.

Due to this blessing, as strange as it may be to call it a blessing, I have felt more like myself than I have in years. I have been painting a lot. (Sidenote: I redid the blog's design, and the background is one of my fun watercolors!) I have been able to read and draw and develop relationships new and old. I have been able to focus on the good things and handle the bad things.

I'm not going to say I'm happy. Happiness is a temporary, insignificant feeling. My goal is not to be happy. My goal is the ability to find contentment in every circumstance.

Of course, sometimes that circumstance involves going to the beach... and feeling happy.

More later. The next time I write here, it will be a poem. The time after that, it will also be a poem. Because National Poetry Month is coming. So watch out. ;)

Tis the Season

At the end of every year there is a burning light, and throughout each month the distance from that light becomes less and less as we trundle towards it. When we reach the end, the world is dark--we have passed through sunrise, daylight, and starlit nights, and the flame is nearly gone. We blow it out or watch it fade just in time. Somewhere on the horizon someone strikes another match, another flame blazes into the darkness, and we start over again.

But for me, this year, I never seemed to get any nearer to the light. Despite how I anxiously scrambled toward its glow, it was snuffed out before I got a chance to reach it. When this happens, reaching the next light is rather impossible. It hasn't been lit. When this happens, there is a great deal of wandering in the dark without any guidance or sense of direction, and we may not even see the next light when it is lit because we get lost.

If this sounds familiar or resonates with you somehow, there's a chance you've experienced depression the same way I have.

I have written, albeit briefly, about my depression a handful of times on this blog. I prefer not to talk about it on this platform because in spite of the decreasing amount of stigma surrounding the issue, there are still individuals who are not "safe" people to tell. There is the person who once told my eighth grade English class in a reprimanding tone, "Happiness is a choice." In addition, there are still people who will respond to another's depression with comments like, "It could be worse," and to add to their blithe statements, will often give examples of people who have it worse.

In any case, this post is not written for those people.

This post is written, first of all, for the people like me: The people who get it, who have been there in the dark too. However, it's also for the people who may have stood back and been confused by my irregular temperament. It is for those who were shocked by aggressive words or ignorant statements, by my impulsive actions or dramatic reactions, or even periods of what looks like laziness. If I seemed overly sad about something you thought was insignificant, if I was so excited about something I appeared agitated and ill-composed, or if you ever thought that my behavior was out of character--this year, or any year--it is likely because of depression.

I am not going to apologize for my feelings. They were real to me, even if they weren't realistic. I am only going to apologize if my behavior caused pain, confusion, or distress of any kind. You don't need to let me know if I hurt or disappointed you; just know that I am sorry, and I hope you will forgive me.

I have been able to cope with this, most days. I have a fairly reliable support system and people who will talk me through things. Sometimes the support system is there before I do something regrettable, but sometimes they are simply there for me in the backlash. And for the last several years I have not been overwhelmed by the depression that was so terribly consuming during high school and the year after. I felt relatively stable until this year, and following my surgery this February I realized that things were slipping out of place. I had a stressful spring and summer, and over the fall months it worsened until it suddenly came to a peak and I realized that for the first time in my life...

...this is real, and even with the proper support system in place, it is not going away. 

As a teenager the tumultuous experience of depression could have been blamed on an awful boyfriend or ridiculous hormones. As an adult I am distinctly aware that this is not how things should be. I have walked toward the light at the end of this year and watched it go out, and I know I do not deserve to wander aimlessly through the darkness.

Happiness is not a choice. Happiness is not even the goal. Happiness is a temporary, fleeting thing--and it is not the thing I want.

Yes, other people have it "worse," but that does not mean anyone has the right to dismiss my pain or decide that I am the antagonist in my own story.

I have taken steps to find healing and new ways to manage my depression, but it will be an extremely difficult first week. (My doctor essentially told me I should expect to feel varying degrees of awful.) That being said, I do not have time for those who refuse to respect the severity of this issue, or for those who won't acknowledge how imperative it is that I receive the support for which I am asking.

So I am taking a break this week.  From the people and situations which have hurt me, knowingly or not. From the people who don't understand. From the mindless, desensitized, media-driven world.

From Sunday, December 13th through Saturday December 19th I will not be on Facebook. You can feel free to text or call me (only non-advice conversations), and I will do my best to respond to messages on Facebook. There's a chance I will use Instagram and I might be present here on the blog (both automatically send updates to FB) but I haven't decided yet. Mostly I just want to avoid the senseless scrolling and the following fogginess.

And there you have it. Even writing this made me anxious... I worry that expressing my feelings and being vulnerable here will somehow have terrible consequences. Anyways. Thanks for taking the time to read this. I would appreciate any prayers you can offer, and encouraging notes/messages/calls/etc. are definitely accepted. As I said before, I'll do my best to respond if I'm feeling up to the task. Hopefully I'll be back in a week with a new light. :)


-K

National Poetry Month: An Introduction (Day 1!)

Each year I wait for April, and the closer it gets the more often I find myself abstaining from writing poetry. This is a difficult task. If you are not a poet or a writer it might sound a little ridiculous. A surgeon doesn't keep away from his doctor duties in preparation for surgery. A teacher doesn't stop writing lesson plans right before she is reviewed by her principal. Most people practice their skills before the big event, to make sure they've got everything down.

Poetry isn't like that--at least, not for me.

Poetry is a piece of me, a part of my body and soul that seemed to be attached to me long before I recognized it or realized it was important. The feelings come effortlessly; it is only the perfecting and revising of words that come with practice and patience. And so I hold in my feelings for a while, in order to let them burst forth later for thirty days straight. The hard part isn't writing when I'm supposedly "out of practice." The hard part is finding the perfect words for the imperfection of raw emotion.

In the spirit of honesty, I must tell you that I am not writing new poems for every day of April. However, they will be new poems to you. I have a secret poetry blog, which is hidden from the public for other secret reasons, but I've selected a handful of poems from this "other place" that I wrote over the last year. They will be edited and revised in order to be shared with you, in addition to some new ones (of course!)

So, without any further dawdling, here is a poem. (This one is new.)


Spectrum - April 1, 2015

Blank slates are black
made rough by white thoughts--
an absent mind
or absent-minded scribbles.
All the colors at once
overwhelmed and beheld,
or all at once
to see such colors.
The right frame of mind
or right-angled frame
makes hues into words
and names into shades.
But seeing holds the belief
in the distinct
without the instinct
to take away choice
and just paint the world gray.

I Gotta Feeling

As I'm sure some of you have already discovered at this point in your lives, there is no rule book for feelings. There are unwritten, unspoken rules, unclear rules like "don't make mountains out of molehills" and "don't cry over spilled milk." The problem is, even unwritten and unspoken those rules are more about what you do with your feelings that how to have them. The Bible tells us a lot about actions--don't steal, don't kill, don't sleep with your neighbor's wife--things we should or should not do when we feel certain things. We should act on our forgiveness, and not on our lust. We are commanded to love, which might seem like a feeling, but we know it isn't. It also falls under the "behavior" or action category. The Bible doesn't say, "Always be happy" or "Never be angry" or "Stop being such a grumpy pants."

This leads to a life full of questions about the way we feel. Feelings are these complex, intangible things that prompt us to speak out of turn or behave in bizarre ways. If we happen to understand the Bible a little bit we know that certain feelings should not make us act--our most passionate anger should not cause us to kill someone or act violently. It's also true that even if we never follow the directions about how to act, we do know where to look for those rules, and even if we don't feel the Bible will lead us to the answers, they are still prevalent in most societies. Don't kill. Don't steal. Respect other human beings. These are commonplace rules about what to do or not do with our feelings. But there is still a chasm of uncertainty about how to simply have feelings in the first place.

To some this might seem like God doesn't care about our feelings, that he put them out there for us to use without any proper guidelines--but it's the opposite. If he didn't care, he wouldn't allow us to have them, wouldn't give us opportunities to let our feelings push us in one direction or another. He wants us to have them, to some degree. And we certainly have them. We have them often, inappropriately, unnecessarily, abundantly, intensely, and sometimes they come out of nowhere. But the problem with feelings, even after you've figured out how to have them, is that most of the time that's not enough. We want to do things with our feelings, and that's why the rules about actions are so much clearer than the rules about possession (so to speak) of feelings.

This is why we have thirteen-year-old Katie professing her "love" for a thirteen-year-old boy. (Granted, my friends convinced me that I had to tell him, but they were also thirteen.) 

This is why people bite their nails and smash things and flip people off in the car.

This is why we have dating sites and music therapy and talk shows and... drugs?

See, in spite of the fact that there aren't really any rules about your feelings, you can still expect to have them, and you can still expect the world to tell you what you should do with them. Nobody on earth really knows what you should do, but they'll tell you anyways. They'll tell you to go after that girl/guy you are hopelessly in love with, and to let go of your anger because it leads nowhere good (which is a bold-faced lie, fyi). These are the same people who believe "happiness" is the end-all be-all in life and that you can choose it, therefore your clinical depression is a mind-over-matter issue and that, of course, all your other feelings are also dictated by your attitude.

All. Lies.

I firmly believe that all of our feelings and emotions are valid, and by that I mean we are entitled to feel things even if we got to that feeling by mistake. For example, I once had a delicious cup of coffee I had been saving and I left it on the table while I went to the bathroom. When I returned it was half gone, and I was irritated because I thought my husband had done it. It was actually the dog. My irritation was valid, simply because something important to me (my cup of coffee) had been violated or compromised. If I had punched my husband in the face in my irritation, I would be in the wrong. However, simply feeling irritated because something went wrong is completely reasonable. I would have had the same emotion if I had spilled my own coffee. You can see how this would apply to other situations. The actions which our emotions lead us to are not always valid, but the way we possess our feelings is justifiable. 

I mentioned the other day the tiny bottle brimming with ibuprofen that I was prescribed after my surgery. At first glance, I thought, "Well, I'm gonna be needing those!" They wouldn't give me so many if I wasn't going to need them, right? I will be feeling pain and therefore I should want to get rid of it. 

And at first I told myself I didn't need them. And then I did. And I do right now.

But if I had wanted to, I could have said, "Nope. No pills for me! I'm invincible!" I didn't say that, because I don't actually enjoy pain, but I could have. I could have chosen to fully feel the pain--I would have been choosing pain over all other feelings. I would have chosen pain over the joy of reading a good book, over the relaxation of a hot shower, over restful sleep and being able to eat without feeling nauseated, over laughter and long conversations and coherent thoughts.

What I'm really trying to say is that in the face of different feelings, we get to choose which one to focus on. It doesn't mean the pain is gone, or that I am completely at ease with all of this post-surgery nonsense. I am not. I am quite suddenly bombarded with the confusing burden of "pre-cancer" and there is definitely a part of me that just wants to panic and be sad. And yet, there is this other part of me, this resilient part that is absorbing the support of all my beloved friends and this part of me feels unstoppable, unshakable, unafraid. There is something so uplifting about knowing that if I wanted to scream and cry there would be support all around me. If I want to do the opposite, if I want to find joy and beauty in the midst of the pain, I find support there as well.

So I am taking those painful feelings and I'm going to put them in my pocket for a little while. I'm going to take a break from being sad and just let myself be at peace.

The pain and fear and panic are present, but only among so many other things to feel, and to do. I'm about to have an incredible weekend, during which I will get to support some wonderful people and in turn be supported. I'm going to work hard, and in that space if I find myself sad or anxious or joyful or excited, the support will still be there.  I'm going to feel all my feelings and it's going to be beautiful.  Nobody else gets to tell me how to feel. If doing this makes me feel fulfilled, joyful, encouraged, loved, precious, exhilarated, invigorated, or whatever... nothing is going to stop me.  I might hurt at the end of it, but it will be worth every second. This is my pain, and this is what I'm doing with it. 

And so I just want to encourage anyone reading this that you should own your feelings too. Owning them doesn't mean you're going to run people over with your car when you're angry, or call your ex-boyfriend when you're sad, or buy an expensive and unnecessary trampoline when you're really excited about life. (Even though that sounds really awesome, and if anybody actually goes and buys a trampoline, please invite me over to play on it.) You just get to hold your feelings, and look at them, figure out why you have them, and then... you get to decide if you want to something with them. And what sort of thing you might do with them. Or not.

Today I choose to do, to behave fearlessly, and I'm going to feel incredible about every moment... because that's what I've decided.